FUSE50 is a 50 minute circuit training class based on the principles behind metabolic conditioning. We combine muscle defining strength training moves with high intensity cardio intervals to ensure you get the most efficient fat burn long after class is over. Forget steady cardio, FUSE50 is where fat comes to die!
Upgrade to a Platinum Plus membership and with a one time purchase of our AccuroFit Heart Rate Monitor, you can track your work throughout class, while comparing numbers to other members. You’re also provided with a detailed email after each class showing comprehensive results from your workout.
